Virtual Crystal & Voice Sound Healing Meditation

I’ll be hosting a monthly virtual Sound Healing Meditation on Zoom at 7:00 pm EST every third Tuesday of the month.

Think of this as an evening to exhale — a space where you can settle, listen, and follow the quiet trail of sound back into yourself. We’ll move through a gentle sound journey with Himalayan and crystal bowls, along with a soft voice attunement to help you drop inward.

Did you know sound has a remarkable way of supporting the nervous system? Research shows it can ease stress and anxiety, steady the heart rate, improve sleep, and open the door to clearer focus, compassion, and connection. Many people describe these sessions as moments of deep release — where something tight in the body finally lets go, and the whole field feels a little lighter.

The bowls create a weave of harmonic overtones that invite your system into rest. As the vagus nerve softens and the body unwinds, it becomes easier to feel renewed, restored, and quietly present again.

I’m honored to offer this monthly gathering as a place of calm and gentle nourishment — a pause in the month where you can return to yourself and let your inner landscape settle.

Can’t make it live? I’ll send a replay.

EXCHANGE: $10

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