🌿 The Sound & Self-Care Circle

Come as you are and sink into a cozy, nourishing space to reconnect with your voice, your body, and your inner calm.

This monthly in-house gathering blends gentle self-care practices with the healing power of sound and community. Together, we’ll explore breath, body awareness, vocal play, and simple techniques to support your nervous system and restore your spirit. You’ll also receive a short sound bath to settle in, and maybe we’ll share a few songs or chants to lift our voices together.

We’ll take time to talk, too—sharing challenges, insights, and inspiration around self-care, stress, and staying grounded in a noisy world.

No singing or sound experience needed—just a willingness to explore and be present.

Come cozy. Come curious. Come ready to breathe a little deeper and feel a little more like you.

Note: Please arrive a few minutes early to settle in comfortably.

Meet Your Guide

Ruth Ratliff is a licensed, certified Vibrational Sound Therapist, and holds Certifications in Sound Healing with Voice, Shoden Reiki and Spiritual Coaching. Ruth has been a singer, performer and workshop leader for many years and a holistic voice teacher for the past 20 years. Her book "The Voice of Women's Wisdom" can be found on amazon.