Elevate Team Morale with Online Corporate Sound Therapy Sessions

Support your team's well-being and foster a harmonious work environment from the comfort of your own space with a professional sound bath meditation experience. Unwind, recharge, and find inner balance with our virtual corporate sound baths.

In this class, your team will be guided through a 1 hour sound meditation, a deeply immersive and soothing soundscape filled with calming frequencies from crystal and Himalayan singing bowls, chimes and other instruments designed to foster deep relaxation.

Each participant will have the opportunity to explore their personal connection to sound, easing into a state of deep tranquility. This meditative journey is crafted to be a quiet, introspective experience.

The use of frequency and vibration has been shown to relax and reset the nervous system, helping to alleviate stress and build resilience against life's challenges.

Sound therapy has been found to increase blood circulation, lower blood pressure and heart rate, facilitate the release of endorphins and melatonin, reduce anxiety and synchronize the brain hemispheres. 

A recent study found that singing bowl therapy reduced stress, anger, depression and fatigue. Other studies have shown that sound therapy helps people with the pain of arthritis, muscle strain and post-operative pain.

💻 Remote Participation Only: This session is perfect for those joining from their personal space and device. Those with seizure conditions should consult their physicians before attending a sound meditation.

Please contact me directly to book