Here’s your free gift from Ruth Ratliff, VSTCP
It was a pleasure sharing what I have learned about the amazing potential of sound, voice and vibration to support your radical self care for joy, health and wholeness!
When was the last time you felt totally comfortable, safe and connected to your ground of being? Find out how you can relieve the daily stress of life with profound relaxation through Sound Therapy, including the sounds of your own voice.
This cutting edge modality helps to build resiliency to cultivate equanimity, focus and creativity so you can live a life of joy, health and wholeness. Sound Therapy is an up and coming healing art that has the potential to change the face of healthcare.
A recent study found that singing bowl therapy reduced stress, anger, depression and fatigue. Other studies have shown that sound therapy helps people with the pain of arthritis, muscle strain and post-operative pain.
It has also been found to improve mobility and stiffness, increase blood circulation, lower blood pressure and heart rate, facilitate the release of endorphins and melatonin, reduce anxiety and synchronize the brain hemispheres.
“I experienced a Sound Bath and it was amazing. I could feel energy moving, and I even experienced visual colors while I laid there with my eyes closed. I enjoyed every moment. Totally worth the experience. I would recommend Ruth to everyone.” Liz G.
Ruth’s gift is a sound recording of a deeply relaxing Crystal Singing Bowl Sound Meditation.
Let the soothing sounds of ocean waves, wind chimes, and singing bowls lull you into a state of deep relaxation. For the best listening experience please use earbuds or headphones, and make sure your volume is low to start, and then adjust. Find a comfy chair or lie down and enjoy! You will be redirected to the download after adding your email address.
I look forward to providing a relaxing and rejuvenating experience for you!