My Blog

May 27, 2020

I want to share a personal story of my early life with my family to show you that it is possible to come through tragic circumstances and not only survive, but thrive. And I am convinced that the work that I did to build my voice as a st...

May 27, 2020

These three simple practices can impact your health and wellbeing and make a big difference in how you start your day!

1. Grounding, also called earthing, is a therapeutic technique that involves activities like going barefoot, to "ground...

January 29, 2020

I’ll bet you can remember very clearly the times when you tried to express yourself, tell somebody how you felt or communicate something important and it was met with much less than the desired response, a negative reaction, even an abus...

January 29, 2020

I want to share a stress busting shortcut with you that I learned through reading this excellent book by trauma expert Dr. Peter Levine called IN AN UNSPOKEN VOICE, HOW THE BODY RELEASES TRAUMA AND RESTORES GOODNESS. 

I actually used this...

January 17, 2020

I want to share with you today something that happens to me on a relatively frequent basis. It’s called synchronicity and thanks to psychiatrist Carl Jung, we have a word for those events that are too coincidental to be coincidence.

The d...

January 15, 2020

Sound will be the medicine of the future! Edgar Cayce, known as the father of holistic medicine predicted this back in the 1940’s. The biggest mistake people make is minimizing or dismissing the powerful effects that sound and music have...

August 22, 2019

I'm always surprised when I ask if people have heard of sound healing, and they say no. The use of the sound as a healing medium goes back thousands of years - it is an ancient art that is having a resurgence in this paradigm - a new/old...

March 3, 2019

We all have had the experience of thinking of someone only to have them text or call shortly afterwards or come to find out they were sick or in an accident. Whether it’s that gut feeling that defies logic or the heart feeling that takes...

August 12, 2018

“Listen to your heart” or “speak from your heart” are phrases that most of us are very familiar with. But what exactly does that mean, and what are we listening for, and does our heart really have a voice? The general idea that we are al...

September 17, 2017

     

I found this amazing book after much frustration with three doctors I visited for my menopause symptoms. As an OB/GYN nurse practioner, Mia Lundin has a more comprehensive, holistic approach on how to handle the potentiall...

Please reload

© 2020 by Ruth Ratliff

The information/services provided herein are for informational purposes only, not advice or guarantee of outcome. By providing the information/services we are not diagnosing, treating, curing or preventing any disease or medical condition. You are responsible for your own health and safety at all times. As such, before beginning any type of natural, integrative or non-conventional therapy, it is advisable to seek the advice of a licensed healthcare professional.